Angel Whispers is a weekly
inspirational message from your angels by Russell Forsyth.
Week of December 28:
Balancing Breath
I feel so blessed to be
able to share time with so many people that I consider to be
hovering somewhere around the creative genius level. That in
itself is inspirational! Today as I tapped into the energy
of inspiration, I set an intention to feel the flow of
creative juices move through my body in a wave of
inspiration.
Within minutes I was
walking out the door before stopping to pull an angel card.
Doreen Virtue's message from the angels came through with
'Giving and Receiving' which quickly took the form of
breath. The Daily Guidance card read "When you only exhale
(give) or inhale (receive), you become out of balance with
the universe."
In that moment, I stood
there and focused on each breath. With every inhale I was
receiving and with every exhale I was giving. I immediately
felt a tingling sensation all over my body. As some of you
may know (from Yoga practice) your exhale is longer than
your inhale, so that added gift at the end seemed even more
divine when my energy reached a balanced Nirvana (Sanskrit
word meaning 'to cease blowing', tee hee)
As I practiced this for a
moment, I felt absorbed in gratitude in the realization that
I just tapped into the creative energy of inspiration. That
entire thought was expressed in such a soulful way, there
was no doubt that through breath, love, intention and
gratitude, I had connected with energy from a Divine Source.
One of the most amazing
things about the succession of epiphanies that resulted was
surrounding a single thought that this simple technique
could be applied in countless ways with different
applications. I should now engage my breath in hopes of
connecting with an angel for words of love and a whisper on
balancing breath:
The breath of life is
that which brings balance, even when the body ceases to
breath. The balance that occurs in that instant is beyond
measure or comprehension. The soul continues to breathe in
the Universal flow of loving energy. Some place themselves
in the middle of this energetic strand of connecting light
while others surf around the edges.
Even at the Soul level you will find beautiful differences
between spirits as a way to mimic nature with every
nuance. The Universal rhythm and evolutionary cycles
require this aspect in the make-up of the core ingredients
that work in harmony to create life.
The balance achieved through breath and intentional living
example the simplistic nature of energy. Therefore the
innocence of a child can be serving in the sense that
things don't have to be complicated. The way that humans
grow and change into their later years illustrates a
return to innocence. For this reason and more, you should
be careful of what you 'breathe' in and pay attention to
how you breathe it out.
When you sleep, your breath flows in long and steady
rhythmic patterns. You fully balance your energy with
peace and harmony as you open to the many functions of the
body, mind and spirit that occur during rest. The dream
stage is mostly a psychological manifestation of
expressions through balancing breath that act as a gateway
to connection with the Higher Self and Spirit. In your
waking hours, inspire others through the innocence and
simplicity of balance with breath.
Bring joy, ease suffering
and create beauty, then dance like you mean it!
Blessings, Russell
Angel Readings by Russell
Forsyth
