Angel Whispers is a weekly
inspirational message from your angels by Russell Forsyth.
Week of March 15, 2009:
Functional Integration
Yoga for Body, Breath
and Mind: A Guide to Personal Reintegration, by A.G.
Mohan with foreword by Shri T. Krishna-Charya, describes
functional integration as something that exists when the
energy flow in one's system is in order. When our energy is
focused we become centered and integrated. We can affect the
state of this energy flow through what we eat, our personal
disciplines and habits, the behavior of our senses,
particularly through our breath.
Part of my life involves
empowering people with messages of love from the angelic
guides, designed to bring awareness and illumination around
truth. This can lead to reflection, release, shifting
paradigms and psychological integration of beliefs. The idea
that breath plays a key part in functional integration might
be something that some of us can easily overlook. Yet the
release of old thought patterns, addictive and destructive
behaviors, structures of belief systems and toxic emotions
begins with awareness in the body that surrounds the basis
to all of life found in each breath.
I often witness an initial
struggle emerging with change and the functional integration
of energy that is in true alignment with the body, mind and
spirit. In most cases, making big changes in life requires a
slow and methodic removal of layers of resistance formed
over a lifetime. Without the complete integration of the
energy that helps us function at our best, the mind can
become disturbed. Disharmony in the body and breath can
result in the absence of this energy. Let's integrate a word
from the angels on this deep internal conversation between
the body and spirit:
If you can say that
things aren't going well for you, this could be your
signal that there is a need for discernment and awareness
that will reach the deepest levels of the body. At the
cellular level, there exists a need for energy to flow in
harmony, and this could feel disruptive on the surface.
Illusions and focus with an attachment to outcomes can
rest on the surface and form a comfort zone that supports
your belief. Resistance to change can mirror beliefs that
there is safety in complacency and heartache waiting for
you outside stagnant energy. When you integrate feelings
of love, joy and happiness into the basic functions of
your essence, a truth will shine and illuminate the heart.
The challenges of life exist for your growth and
development as a way to heighten the experiences of
unconditional love while allowing for your free will,
dignity and respect to stay intact. The satisfaction that
evolves through your personal journey creates the energy
of strength, resolve and true love for the Self.
As you expand your lungs and breathe in every experience
in life, you are choosing the beliefs that you will hold
on your path. When you decide to make changes and aspire
to discover the highest vibration of your being, you may
be required to release the breath of past illusions,
social beliefs, the thoughts of others placed upon you,
and any resistance to receiving Divine love and light.
Bring joy, ease suffering
and create beauty, then dance like you mean it!
Blessings, Russell
Angel Readings by Russell
Forsyth
